Portions for 1 serving:
1 small can of water-packed tuna fish
50g cooked whole rice
1/2 cooked eggplant
1 cooked red pepper
10 black olives
Olive oil
Balsamic vinegar
Wine vinegar
Salt
During previous days, cook the red pepper in the oven (1h at 150°C) or in a ceramic frying pan with a glass cover (1h at low heat, turn the peper every 1/4 hour. The skin should blacken). Let it cool and peel off the skin, seed it and cut in stripes. Will keep 2-3 days in the refrigerator with some olive oil.
Cut the eggplant stripes about 2" long with its skin. It can be cooked in a closed oven dish (1h at 150°C) or in a ceramic frying pan (1h at low heat, stir from time to time), in both cases with some olive oil.
To prepare the salad, mix the ingredients, make the dressing in a separate bowl and pour over the salad. Serve with some slices of bread.
Try cooking an onion with the eggplant.