Soutien à l'Ukraine

Recipes - Salads - Fish

Home
Ingredient index
Soups
Salads
Ham
Fish
Poultry
Meat
Liver
Cheese
Cold plates
Fish
Cheese
Main courses
Delicatessen
Fish
Poultry
Meat
Beef
Lamb
Pork
Liver
Eggs
Cheese
Vegetables
Desserts
Cooked Fruits
Porridge
Cakes
Drinks
Français
English

Tuna salad with rice, eggplant, red pepper and black olives


Portions for 1 serving:

1 small can of water-packed tuna fish

50g cooked whole rice

1/2 cooked eggplant

1 cooked red pepper

10 black olives


Olive oil

Balsamic vinegar

Wine vinegar

Salt



During previous days, cook the red pepper in the oven (1h at 150°C) or in a ceramic frying pan with a glass cover (1h at low heat, turn the peper every 1/4 hour. The skin should blacken). Let it cool and peel off the skin, seed it and cut in stripes. Will keep 2-3 days in the refrigerator with some olive oil.

Cut the eggplant stripes about 2" long with its skin. It can be cooked in a closed oven dish (1h at 150°C) or in a ceramic frying pan (1h at low heat, stir from time to time), in both cases with some olive oil.

To prepare the salad, mix the ingredients, make the dressing in a separate bowl and pour over the salad. Serve with some slices of bread.

Try cooking an onion with the eggplant.